Work with me to break free from negative patterns & trauma
My Services
An Integrative Approach
Telehealth
My sessions are offered online and in-person formats. We all go through changes in life. From seeking help with navigating where to go next, to addressing personal struggles with toxic relationships, I am here to support you on your journey to mental wellness and empowerment. I work with adolescents and teens who are struggling with comorbid disorders and those who are “gifted”, as well as adults looking for guidance and clarity with difficult life situations, transitions, and experiences. I specialize in Gestalt therapy, Mindfulness and Humanistic approaches and utilize evidence-based modalities to help you heal and become the most empowered version of yourself.
Health Coaching
Many of us are experiencing significant health crises these days. From the impact of COVID-19 to being in a challenging relationship, our physical bodies need to be nourished in order for us to feel our very best. I take a holistic approach with each of my clients to address any physical concerns they have so we can see implement the changes needed to improve their life physically, emotionally, and spiritually.
AcuDetox
AcuDetox is a form of acupuncture that targets the five main point of the ear; the liver, the kidneys, the lungs, the Shen Men “spirit gate” energy center, and the parasympathetic/sympathetic nervous system. With consent, this form of acupuncture is provided at no additional cost in each of our sessions to help you feel your best. This is always complimentary if you so choose in in-person sessions.
Insurance
I partner with
to accept the following insurances:
Aetna
United Healthcare
Cigna/Evernorth